Plankpad -Interactiver Balance Bodyweight Trainer

Plankpad combines a fitness device with games and workouts
on your smartphone or tablet. It is the perfect solution if you want to
train your whole body. Planking is one of the most effective workouts.
It will get you in shape, make you lose fat and gain muscles, even
prevent backpain and can also relieve it. Plankpad makes the plank
workout more dynamic and way more fun.

The very effective plank exercise strengthens the entire
body. Arms, shoulders, back, abs, glutes and legs are trained
simultaneously and highly efficient.

Plankpad comes with a fitting app with many games and
workouts. Your training is much more fun. The app is synchronized with
the Plankpad. The movements you perform control the games and workouts.
The playful training distracts you and makes you last much longer during
the exercises.

• Working your lower muscles out
• Increasing your body balance
• Better motor coordination
• Faster reaction time
• Stronger stability
• and to prevent injuries